Insight

Insight

To know who I am I sit and wait.
Nothing to do but sense the silent buzz
of the living body as dynamic delight,
a vibrant effervescence and pizzazz
inside and out. I sparkle, zing and fizz
and all that’s here is potency and might.
Thoughts abate yet consciousness remains,
that spirit seer in whom it all unfolds;
this shimmering, she created, she sustains.
Becoming the seen, in body form she moulds
her energy as clay, and just as easily dissolves
it all back to herself again.
All in a flash I am that consciousness
Moment to moment unfolding the universe.